{"id":11,"date":"2022-06-20T11:30:40","date_gmt":"2022-06-20T09:30:40","guid":{"rendered":"https:\/\/www.ify.fr\/poitou-charentes\/le-yoga-enseigne\/"},"modified":"2026-03-30T16:11:12","modified_gmt":"2026-03-30T14:11:12","slug":"le-yoga-enseigne","status":"publish","type":"page","link":"https:\/\/www.ify.fr\/poitou-charentes\/le-yoga-enseigne\/","title":{"rendered":"Le yoga enseign\u00e9 et nos professeurs"},"content":{"rendered":"\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<p><strong>L\u2019enseignement propos\u00e9 par les professeurs de l\u2019IFY-PC&nbsp;<\/strong>combine pratiques posturales, travail respiratoire et pauses m\u00e9ditatives pour accompagner chacun, y compris les d\u00e9butants et les personnes sans activit\u00e9 physique ou sportive, \u00e9tape par \u00e9tape, dans le&nbsp;<strong>respect de ses demandes, de ses besoins, de ses capacit\u00e9s<\/strong>.<\/p>\n\n\n\n<ul><li>Apaiser, harmoniser, fortifier en associant&nbsp;<strong>l\u2019effort juste et la d\u00e9tente<\/strong>.<\/li><li>Pr\u00e9server et am\u00e9liorer&nbsp;<strong>l\u2019\u00e9quilibre g\u00e9n\u00e9ral<\/strong>,&nbsp;<strong>l\u2019attention, la&nbsp;concentration<\/strong>.<\/li><li>Mettre&nbsp;<strong>plus de conscience&nbsp;<\/strong>et<strong>&nbsp;de vie<\/strong>&nbsp;dans sa vie.<\/li><\/ul>\n\n\n\n<p><strong>L\u2019approfondissement<\/strong>&nbsp;de la&nbsp;<strong>relation&nbsp; \u00e0 soi-m\u00eame<\/strong>&nbsp;et la plus claire&nbsp;<strong>compr\u00e9hension<\/strong>&nbsp;<strong>de ses besoins<\/strong>&nbsp;sont facteurs d\u2019autonomie et de sant\u00e9 aux diff\u00e9rents niveaux de l\u2019\u00eatre.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"740\" height=\"613\" src=\"https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/ensemble-postures-yoga_1308-121381.jpg\" alt=\"\" class=\"wp-image-1493\" srcset=\"https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/ensemble-postures-yoga_1308-121381.jpg 740w, https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/ensemble-postures-yoga_1308-121381-300x249.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\u201c<em>&nbsp;Ce n\u2019est pas la personne qui doit s\u2019adapter au yoga, mais le yoga qui doit s\u2019adapter \u00e0 la personne. \u201d&nbsp;&nbsp;<\/em><br>T.K.V Desikachar<\/p>\n\n\n\n<p><strong>Le texte de r\u00e9f\u00e9rence de cet enseignement est&nbsp;<em>Le Yoga S\u00fbtra&nbsp;<\/em>de Patanjali.<em>&nbsp;<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-container-69d1b8244dbb6 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.ify.fr\/poitou-charentes\/le-yoga-une-pratique-un-etat-detre-un-art-de-vivre-au-quotidien\/\" target=\"_blank\" rel=\"noreferrer noopener\">Le yoga, un \u00e9tat d&rsquo;\u00eatre au quotidien<\/a><\/div>\n<\/div>\n\n\n\n<h2 id=\"nos-professeurs\">Nos Professeurs<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/carte-destination-direction-voyage-route-voyage-trek-concept-1024x1024.jpg\" alt=\"\" class=\"wp-image-1495\" width=\"257\" height=\"257\" srcset=\"https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/carte-destination-direction-voyage-route-voyage-trek-concept-1024x1024.jpg 1024w, https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/carte-destination-direction-voyage-route-voyage-trek-concept-300x300.jpg 300w, https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/carte-destination-direction-voyage-route-voyage-trek-concept-150x150.jpg 150w, https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/carte-destination-direction-voyage-route-voyage-trek-concept-768x768.jpg 768w, https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2025\/01\/carte-destination-direction-voyage-route-voyage-trek-concept.jpg 1300w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<div class=\"wp-container-69d1b8244e009 wp-block-buttons\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.google.com\/maps\/@46.2327164,-1.1445143,8z\/data=!4m3!11m2!2soGTaX4NuQQy5TK3s1IYTdg!3e3?entry=ttu&amp;g_ep=EgoyMDI0MTAxNi4wIKXMDSoASAFQAw%3D%3D\">Visualisez la carte de nos cours IFY PC<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-69d1b8244e3e6 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.ify.fr\/poitou-charentes\/wp-content\/uploads\/sites\/9\/2026\/03\/Annuaire-des-enseignants-IFY-PC-2025-2026.pdf\">Listing des professeurs par d\u00e9partements<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019enseignement propos\u00e9 par les professeurs de l\u2019IFY-PC&nbsp;combine pratiques posturales, travail respiratoire et pauses m\u00e9ditatives pour accompagner chacun, y compris les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/pages\/11"}],"collection":[{"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":6,"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":2092,"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/pages\/11\/revisions\/2092"}],"wp:attachment":[{"href":"https:\/\/www.ify.fr\/poitou-charentes\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}